September Family Mealtime 2022

County Extension Agent - Family & Community Health

Celebrate Family Mealtime! Eating a family meal improves nutrition and there is a solid link between nutrition andimprovedhealth. Nutritionisnotonlyrelated to health in the short term, such as improved immune function, but to long term health as well such as chronic diseasesprevention. Bothadultsandchildrenbenefit from improved diet quality.

Mea…