Healthy start to a new year

As the New Year approaches, so does a great time to revisit your health goals and reset your priorities. “I have decided to make small and reasonable lifestyle changes, such as adding ten minutes walking to my day”, said Lou Ann Rollins, Family and Community healthCountyAgent. AccordingtoDr.SumathiVenkatesh, a Health Specialist with Texas A&M AgriLife Extension Service, “small lifestyle…

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