Fruits and Veggies are Important for a Healthy Diet

According to the United Health Foundation America’s Health Rankings 2022 Senior Report, about 8% of Texans age 65 and older reported consuming two or more fruits and three or more vegetables each day.

The Texas Health and Human Services Texercise initiative has a variety of free resources that engage older Texans in healthy lifestyle behaviors, including physical activity and eating habits. Texerci…