Baby steps

What Wikipedia Can’t Tell You
If anyone would have told me that I, as old as I am, would start a bold lifestyle change, I would say they were nuts … or worse. It goes to say you’re never too old to start listening to what doctors, experts, and your own body have been telling you (me) for a long time -- that I must be insane to keep doing the same thing over and over again expecting different results.This week I b...

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